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Hypno/ Mindfulness / Yoga Birth Preparation Workshop

£119.00 (Coming soon)

The investment of £119 includes a handbook and access to the relaxation tracks specific to pregnancy, audio tracks for each of the breathing techniques and the full powerpoint presentation.  This workshop is meant as an addition to coming to weekly classes and an opportunity to introduce your birth partner to what we do in class, as well as extra content such as massage and solutions for different scenarios.
If you haven't been attending my classes, please get in touch before booking as you may still be able to come.